Classes for all ages |
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CLASSES
Dr. Yoga Therapy offers a wide variety of specialty age group classes.
Classes are available to REDUCE and PREVENT:
- Chronic health Problems
- High blood pressure
- Diabetes
- Hyper & Hypo Thyroid
- Cardiac problems
- Joint and muscle related Problems
- CTS (Carpel Tunnel Syndrome)
- Back pain, Stiffness, Disk Prolapse
- Sciatic Pain
- Osteoporosis
- Chronic pain
- Psychological problems
- Depression
- Mania (Mood swings)
- Anxiety
- Panic Attacks
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- Female problems
- PMS (pre-menstrual symptoms)
Menopause
- Pregnancy related diabetes & high blood pressure
- Weight Reduction
- Pain Management
- Injury Treatment
- Stress Management
- Relax to relieve mental & physical stress
- Improve immunity
- Improve self esteem
- Improve grades at school
- Meditation
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Oct - Nov 2008 Session
Adult Yoga Classes:
| Tues. |
6:00-7:00PM |
8 Classes |
$100 (New Students) / $80 (Reg.) |
| Wed. |
6:00-7:00PM |
8 Classes |
$100 (New Students) / $80 (Reg.) |
| Sat. |
9:00-10:00AM or 10:30:11:30AM |
9 Classes |
$110 (New Students) / $90 (Reg.) |
Child Yoga Classes:
| Wed. |
4:00-5:00PM |
8 Classes |
$80 (Regular) |
| Sat. |
5:00-6:00PM |
9 Classes |
$90 (Regular) |
Drop-in classes $15/Class
Private Lessons $40/Class
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Dr. Adi meets one-on-one to create a customized list of poses especially for you.
Learn yoga together with others.
Receive family discounts when more than one member of the same family joins our classes.
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